This is a favorite from “The Book of Model Beauty” :
(Need a chair) :
For the thighs :::> rocking back and forth, then kick
One evening (1978), my mother took out a chair and began emulating me.
Out of all the many exercises, she chose that one!
It was then I realized I'd made ‘Eileen Ford' a household name.
For the first time, I learned the hands and feet can be exercised, too.
She's was right- it's never too late to be more beautiful.
I believe the FORD spirit will forever live on in top models around the world.