Janis Hape Dowd
1958 - 2021
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Janis Hape Dowd
March 10, 1958 - March 7, 2021
Charlotte, North Carolina - Janis Hape Dowd, the daughter of Diana Cabonargi Hape and the late James Marshall Hape, died peacefully in Charlotte on March 7, 2021 surrounded by her family. She was 62 years old.
A native of Gary, Indiana, Janis was born on March 10, 1958 and showed early promise as a competitive swimmer at the Sewickley Valley YMCA in suburban Pittsburgh, Totem Lake Swim Club in Kirkland, Washington, and at the nation's premier swim club, Mission Viejo Nadadores in southern California. In high school she became a top international breaststroker and as a senior at West Genesee High School in Camillus, New York, she qualified for the U.S. Olympic Team. She represented her country at the 1976 Summer Olympics in Montreal where she competed in the women's 200-meter breaststroke and recorded her best time.
At the University of North Carolina at Chapel Hill Janis competed in the breaststroke and in the 200- and 400-yard medley relays. She was named All-American her freshman and sophomore years and set school records in the 50, 100 and 200-yard breaststroke events. She qualified for the 1980 Summer Olympics in Moscow but was denied a chance to compete when the U.S. boycotted the games in protest of the Soviet Union's invasion of Afghanistan.
Following her graduation from UNC in 1980 she moved to Charlotte and with her friend Kathy Horvath opened a popular aerobics studio, Exercise Plus, which they ran together until 1993. On May 11, 1991, Janis married Frank Dowd IV, enjoying almost three decades of happy marriage.
A lifelong fitness buff, Janis was a familiar sight at the YMCA and yoga studio or at the swimming pool, walking, biking, and swimming when she wasn't on her elliptical trainer. She maintained a wide network of friends from her days as an Olympian, college swimmer, proprietor of Exercise Plus and a mom active in the lives of her three children. The children all attended Charlotte Country Day School and Janis developed many close friendships there. Janis believed that her greatest accomplishment was the life she built with her children and husband and will be remembered for her boundless energy, loving spirit, authenticity and big smile, one who "lit up the room" with her presence. Despite her sudden illness and passing, her legacy will live on through her husband, children, extended family and many friends across the country.
In recent years Frank honored Janis by funding the Janis Hape Dowd Nike Invitational which features a number of the country's top collegiate swimming programs in a multi-day competition hosted by UNC at its Koury Natatorium. In 2019 she was inducted into the North Carolina Swimming Hall of Fame.
Janis and Frank spent many happy summers at Figure 8 Island near Wilmington and recently winters at the Ocean Reef Club in Key Largo, Fl. In the last decade the family travelled extensively, visiting Africa, Australia, Peru, Fiji, Italy, Greece and the Galapagos Islands.
Janis was predeceased by a brother, Gary Hape. In addition to her mother and husband, she is survived by a son, Willis Frank Dowd V; twin daughters, Diana Worth Dowd and Sally Carson Dowd; a brother, Jeff Hape (Suzie) and their two children.
A two-time survivor of non-Hodgkin's lymphoma, Janis was a fighter despite the toll the chemotherapy and radiation took on her body, finally succumbing to heart failure. The family wishes to thank the team at Carolinas Medical Center and the Sanger Clinic and the doctors and nurses in its cardiac ICU unit where she received caring and expert care in her last days.
Due to Covid, a private family memorial service was held at 2:00 PM on Saturday, March 13, 2021.
A larger celebration of Janis' life will be held once restrictions are lifted.
Memorial gifts may be made to UNC Swimming and Diving Operating Endowment, c/o the UNC Educational Foundation, P.O. Box 2446, Chapel Hill, NC, 27515 (phone 919-843-2000).
Arrangements are in the care of Kenneth W. Poe Funeral & Cremation Service, 1321 Berkeley Ave., Charlotte, NC; 28204 (704) 641-7606. Online condolences can be shared at www.kennethpoeservices.com.



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Published in Charlotte Observer from Mar. 10 to Mar. 14, 2021.
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17 entries
March 29, 2021
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March 27, 2021
Rochard Steffens
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March 25, 2021
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Sarah and Tim Belk
March 23, 2021
May the love of friends and family carry you through your grief.
Susie Atwood
Friend
March 18, 2021
So kind to so many! Always encouraging others. Blessed to feel her kind spirit. Such an impression she made on all our lives. Go get that gold
Woozie Dell Bazemore
Friend
March 18, 2021
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March 16, 2021
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March 13, 2021
Our Heavenly Father has welcomed Janis into His kingdom where His love will shine through her to light your way. May the Lord comfort you and bring peace into your days ahead. I am so very blessed to have called Janis a friend. Her thoughtfulness, her smile and abundance fill my heart. May God bless you dear Frank, Will, Sally and Diana. The love you have shared will bind your souls forever!
Betsie Maner
Friend
March 12, 2021
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Donna and Rita Stallings
March 11, 2021
Mrs.Dowd,while fighting her battle with lymphoma and beating it,she knew I was battling lung cancer,she made it a point to encourage,support,and give me advice at the same time. She was so caring and giving.Condolences to the Dowd family.
Aaron(Skip)Skipper-her mail carrier
Acquaintance
March 11, 2021
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Higgins'
March 10, 2021
Frank, I am so heartbroken for you and your children. I will certainly miss Janis’s tanned body with her big, bright smile power-walking up and down the beach at Figure 8.
Prayers for you and your children,
Anne Boddie Mosley
Anne Mosley
Friend
March 10, 2021
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John and Cindy Stegeman
March 10, 2021
Janis was dynamic! Her enthusiasm for life, health and fitness, love of family, and caring for others was evident to everyone who met her. Someone said that God picks the most beautiful flowers first and I like to think about Janis's passing in that way. Frank, Will, Sally and Diana, our hearts are filled with sadness for your loss. We pray that God will comfort your grieving hearts and bring beautiful memories that give you joy and keep her spirit close. Her legacy lives on thorough every life she touched with her love and light.
Annette and Robert Mason
Friend
March 10, 2021
Frank, our condolences to you and your family. Janis was a special person with special gifts. Jim Gallagher
Jim Gallagher
Friend
March 9, 2021
Dear Frank and family, my name is Tom Shoemaker and live in Hudson, Ohio. Frank, I’ve never met you but feel I have from the many wonderful comments and stories about you and Janis from Don and Lisa Waugaman over the last 16 years . Don and Lisa are friends but more like a brother and sister to me . I could feel their sorrow when they told me of Janis’ passing and I wanted to extend my deepest sympathy to you and your family . May God hold and comfort all of you through this painful time.
Tom Shoemaker
Friend
March 9, 2021
Janice was such a champion of so many incredible things...team work, fitness, health & wellness, friendship, community but most especially LOVE!
A devastating loss for those left behind but she is home, she just got there first so she could prepare the many beautiful rooms in the Lords house that awaits all her family & friends!
Eternal rest grant unto beautiful Janice dear Lord
And may perpetual light shine upon her!
Tara Winston Conrad
Friend
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