1 Entry
Julie Paton-Monk
January 22, 2025
We started as PT and client, and by the end we were friends. I never knew what our chats were going to be about in between reps and spinning on the bike. Such was his passion for knowledge, and sharing perspectives. Always stubborn, determined to do 2 more reps! He even went on to buy bike 14 so he could spin at home. Before I moved, he had progressed to doing 5 squat jumps with a 5kg plate. Inspiration, Douglas showed that you don't have to accept ageing and give up. He wasn't keen on change, but I know he enjoyed his PT sessions with Jack after I left Westwoods. Fond memories and inspiration to myself and Jack. Lasting legacy on the younger generations.
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