Frederick Thomas

Frederick Thomas, longtime Sioux City resident, died October 4, 2025, at Abrazo Heart Hospital in Phoenix, AZ, with his family by his side. He was 68.

A celebration of life will be held from 1:00 p.m to 3:00 p.m. on Saturday, November 22, 2025, at Christy-Smith Resource Center, 1819 Morningside Avenue, with family present to greet friends. In accordance with his wishes, Fred’s cremation has taken place.

Frederick Thomas was born March 8, 1957 in Sioux City, IA to Clarence and Inez (Ollison) Thomas. He attended Sioux City public schools and graduated from North High School in 1976, where he starred in football, track, baseball, and basketball. He was crowned homecoming king, becoming one of the first African Americans in Sioux City to earn that distinction.

He was married to Pamela Hall for many years, and together they raised three sons whom they loved deeply.

A lifelong self-starter, Fred was an entrepreneur who held a variety of occupations throughout his life, including coach, correctional officer, and substance abuse counselor. Later, he pursued his love of fashion and opened two clothing stores: The Zone and Urbantown.

In addition to fashion, Fred–affectionately known as “Freddy”–was passionate about sports, fishing, and barbeque. He played running back at Morningside College and continued his love of the game as a lifelong fan of the Chicago Bears. He could often be found at one of the many farm ponds outside of Sioux City, casting his lures for bass. At home, Freddy would often entertain family and guests by donning his chef’s coat and grilling or smoking anything from ribs to brisket and chicken. Those who remember Freddy will recall his gift for storytelling; he loved to spin yarns about his childhood and days as an athlete. He had magnificent comedic timing and could always make people laugh.

He was the proud father of four sons: Jason, Aaron, Jordan, and Beau. Also grateful for having shared his life are his ten grandchildren; one great-grandson; brothers, Eddie and Lester; and sisters, Faye, Barvetta, and Debra. He was preceded in death by his parents and four sisters: Jenny, Joy, Margie, and Patricia.