Search by Name

Search by Name

Alan Gowen Obituary

Alan Roy Gowen, 75, died June 27, 2025, at a hospital in Bangor, Maine, surrounded by his family, after suffering a catastrophic spinal injury resulting from a fall while hiking in Acadia National Park on June 25th. He was born November 2, 1949, in Bethesda, MD, the son of Paul and Marie Gowen. Alan was the best family man. He was a friend, a mentor, a master artist-craftsman, an athlete, an inspiration. He built successful businesses as a contractor and cabinetmaker and generously volunteered his time. Ever eager to share his love of running and the outdoors, he created the Hashawha Hills 50k Trail Run in 2008 and served as race director until 2023. His passing has left a void in the hearts of his family, friends, and all whose lives he touched. We ask that you remember him not for the way his life ended, but for the way it was lived: with humor, determination, and as much time as possible spent in the mountains. Alan is survived by his loving wife of 43 years, Pamela; his daughter, Charlotte (Chris) Parsons of Colchester, VT; his son, Jonathan (Meghan) of Catonsville, MD; four beloved grandchildren: Graham, Jack, Grace, and Layla; brothers, Bradford (Maribeth) and Kevin, both of Washington, DC; sisters-in-law Allyn Farley and Beth Wilcox, both of Lakeland, FL; and nieces, nephews, and many friends considered family. Alan was predeceased by his parents. The family invites relatives and friends to a casual gathering to share memories and lunch on Sunday, August 17, 2025 from 11:00-2:00 at Union Mills Homestead, 3311 Littlestown Pike, Westminster, MD 21158. Alan's family wishes to express their deepest gratitude to the all-volunteer Mount Desert Island Search and Rescue team for their kindness and expertise during such traumatic moments. Donations in Alan's memory can be made to either MDI SAR (online at www.mdisar.org or via mail at P.O. Box 493, Bar Harbor, ME 04609) or to The Michael J. Fox Foundation for Parkinson's Research (online at www.michaeljfox.org or via mail at P.O. Box 5014 Hagerstown, MD 21741).

To plant trees in memory, please visit the Sympathy Store.

Published by Carroll County Times on Jul. 13, 2025.

Memories and Condolences
for Alan Gowen

Not sure what to say?





James Moore

July 31, 2025

Pam and family,

Our sincere condolences to each of you. We will miss the "loud" quietness of our friend and remember all the good times we shared with you.

Much LOVE,
James & Rebecca Moore

Mark Lawrence

July 22, 2025

I met Alan through running ultramarathons. I don´t claim to have known him well. He was a man of few words and the limited amount of time i spent with him made it impossible for us to become good friends. But despite this, when he found out that I had been diagnosed with Parkinson´s, he recommended a book that was a Complete Guide on the disease. Before I even had time to order it, a copy arrived in my mailbox. I had heard so many people in the ultra running community speak so highly about Alan that I didn´t need convincing about what a great guy he was, but that book helped me cope with the 6 years since I was diagnosed. Thank you Alan. I am forever grateful and feel fortunate to have known you.
My condolences go out to his wife Pam. I always admired their relationship. They were the ultimate running partners and an inspiration to all!

Barb Isom

July 18, 2025

My heart grieves for you Pam and the family. Alan was one of a kind . You are in my thoughts

Brian O'Connor

July 17, 2025

Alan was such a kind and gentle man. He will be missed.

Shelly Cable

July 13, 2025

I will treasure my memories of Alan and his presence in our running community. Alan made us all feel welcomed and supported. Praying for Pam and his family. He will be missed!

Debra Stambaugh

July 13, 2025

We will miss him dearly walking down our road everyday our deepest sympathies your neighbors Rick and Debra Stambaugh

Cluster of 50 Memorial Trees

Kim, Julie, Maria, Helen and Mary

Planted Trees

Bob Fabia

July 9, 2025

When I joined VHTRC, Alan was the president. Others followed. I have always joked that "Alan was the only king of the north that I knew." An approachable man of stature. As the Rogue Chef, I great look forward with serving him his chocolate recovery drink. Wild salmon was a fav of his. It was so nice to stay in touch with him and Pam.

Robert Hamill

July 7, 2025

Our thoughts & prayers are with you, Bob & Donna

Brad Hinton

July 6, 2025

This is a sad day. Alan will be deeply missed. I´ve not had the privilege of meeting a more kind and thoughtful man, as they do not exist. To Pam and the family, please know that Alan´s time away from you, spent with us made a real difference in our lives, thank you for sharing him with us. Rest easy now brother.

Carter L Cox

July 5, 2025

Pamela, my deepest condolences. Alan was always a shining light of quiet courage and perseverance out on the trail. I am grateful for the time I shared with him in our running community. Wishing you and the family strength as you navigate his absence. Love, Carter Lucas Cox

Showing 1 - 11 of 11 results

Make a Donation
in Alan Gowen's name

Please consider a donation as requested by the family.

Memorial Events
for Alan Gowen

To offer your sympathy during this difficult time, you can now have memorial trees planted in a National Forest in memory of your loved one.

How to support Alan's loved ones
Honor a beloved veteran with a special tribute of ‘Taps’ at the National WWI Memorial in Washington, D.C.

The nightly ceremony in Washington, D.C. will be dedicated in honor of your loved one on the day of your choosing.

Read more
Attending a Funeral: What to Know

You have funeral questions, we have answers.

Read more
Should I Send Sympathy Flowers?

What kind of arrangement is appropriate, where should you send it, and when should you send an alternative?

Read more
What Should I Write in a Sympathy Card?

We'll help you find the right words to comfort your family member or loved one during this difficult time.

Read more
Resources to help you cope with loss
Estate Settlement Guide

If you’re in charge of handling the affairs for a recently deceased loved one, this guide offers a helpful checklist.

Read more
How to Write an Obituary

Need help writing an obituary? Here's a step-by-step guide...

Read more
Obituaries, grief & privacy: Legacy’s news editor on NPR podcast

Legacy's Linnea Crowther discusses how families talk about causes of death in the obituaries they write.

Read more
The Five Stages of Grief

They're not a map to follow, but simply a description of what people commonly feel.

Read more
Ways to honor Alan Gowen's life and legacy
Obituary Examples

You may find these well-written obituary examples helpful as you write about your own family.

Read more
How to Write an Obituary

Need help writing an obituary? Here's a step-by-step guide...

Read more
Obituary Templates – Customizable Examples and Samples

These free blank templates make writing an obituary faster and easier.

Read more
How Do I Write a Eulogy?

Some basic help and starters when you have to write a tribute to someone you love.

Read more