5 Ways to Stop Obsessing That Someone Might Die

Two weeks ago, I called my mom to tell her about my pandemic lockdown miracle. It was a doozy: I’d arrived at the grocery store just as a clerk was restocking the frozen vegetables! But before I could speak, Mom dropped her news. “I’m going back to work,” she said. I burst into tears.

The Five Stages of Grief

The five stages of grief: denial, anger, bargaining, depression and acceptance.

How Do I Handle Holidays While Grieving?

In his latest Facebook Live session with Legacy, compares death to the Grinch from Dr. Seuss’s How The Grinch Stole Christmas . For many grievers, that’s how death feels — like a thief who has stolen the joy from their lives — and the months leading up to the holidays are some of the hardest to get through.