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Chris Alan CAVINESS

1963 - 2020

Chris Alan CAVINESS obituary, 1963-2020, Spokane, WA

FUNERAL HOME

Heritage Funeral & Cremation

508 North Government Way

Spokane, Washington

Chris CAVINESS Obituary

CAVINESS, Chris Alan November 12, 1963 - April 20, 2020 Always a true competitor, Chris ran the long-distance race of mortality for 56 years. He ran with courage, determination, integrity, and passion - always focused on the goal ahead of him. He had many hurdles along the way that he cleared with grace and just when the race became an uphill battle, he pumped his arms to the finish line. Chris was born in Spokane to Herman and Jeraldine Caviness. He attended Franklin Elementary, Sacajawea Jr. High, and graduated from Ferris High School with honors in 1982. He was a proud member of the 1981 Ferris Cross Country State Championship Team. He also excelled at high jumping and was on the Ferris high jump top ten record for 37 years. Chris was awarded the coveted Valhalla Award for being an outstanding three sport athlete in cross-country, basketball, and track and field. Chris continued his education at Brigham Young University in Provo, Utah where he earned a Bachelor of Science degree in 1987 and a Master of Arts degree in Math Education in 1989. His teaching career started at Spanish Fork High School in Utah. In combination with teaching he became the girls head cross-country coach and girls head track and field coach. Under his coaching the girls track team became back to back State Champions for 1997 and 1998. Chris was nominated as the UHSTCA 4A Girls Coach of the Year for both 1997 and 1998. After getting married, Chris returned home to Spokane, teaching and coaching at Rogers High School. He led the girls track team to second place at the State Meet in 2004. He soon found his way back to Ferris High school. He was the JV girls track and field coach and specialized in the high jump and 4x4 for 14 years. In 2019 he became the girls head coach. He was the boys assistant cross-country coach for seven years, becoming the head boys coach in 2018. He had a passion for helping students and athletes believe in themselves and had a way of motivating them to become their best selves. Through his example, pep talks, and goal setting he taught both his students and athletes the value and discipline of hard work and how their efforts could bring the rewards of a job well done. Chris had a talent for helping his athletes achieve PR's (personal records) and his students earn good grades. He coached many state champion athletes in both Utah and Washington. Chris was a faithful disciple of Jesus Christ and belonged to the Church of Jesus Christ of Latter-Day Saints. Chris loved attending church and enjoyed the fellowship of his brothers and sisters in the gospel. He served as a missionary for his church from August 1983 until December 1984 in the Germany Munich Mission where he learned to speak fluent German, teach the gospel, and provide service for others. Chris met the love of his life, Lara Hansen, at the wedding of a friend. They were soon married and sealed for all eternity in the Utah Mt. Timpanogos Temple on October 10th, 1997. Chris was a phenomenal husband and father. He exuded patience, wisdom, and love. His family was everything to him. A friend to all, Chris knew how to make everyone feel special and cared for. He loved spending time at Stoneridge Resort with his family, golfing with his dad and brothers, and was a huge BYU football and basketball fan (Go Cougars!). He could name every college mascot, loved watching college football and could rap all the lyrics to "Rapper's Delight." He cultured his kids in 80's music, had a special birthday song for all his students at school, and always got his students "fired up for math!" For over a year he battled esophageal cancer with radiation, surgery and three different rounds of chemotherapy, still teaching and coaching through most of it. He finally found peace and crossed the finish line leaving this world and being welcomed as a hero into the next. He is survived by his parents: Herm and Jeraldine; his wife, Lara; his three children: Chad, Halle and Sean; and his siblings: Sherri (Roger), Jeff (Linda) and Mike. A huge thank you to all our family and friends who continually supported us all during this difficult time. In lieu of flowers, donations may be made to the American Cancer Society. Family and friends are invited to pay their respects on Thursday, April 30th from 10am-12pm at the Church of Jesus Christ of Latter-Day Saints located at 4444 E. 43rd Ave. You will be directed to enter on the west side of the church and continue around to a viewing area honoring Chris. A family grave side service will take place at 2:30pm. This can be viewed on Facebook Live at "Chris Caviness (Coach Chris Caviness)."

To plant trees in memory, please visit the Sympathy Store.

Published by Spokesman-Review on Apr. 26, 2020.

Memories and Condolences
for Chris CAVINESS

Not sure what to say?





Bret hamers

April 29, 2025

He was my neighbor. His dad and Chris were good to me. I even stayed the night. Sometimes. We listened to elo. Electric light orchestra. But most of the time. He be running by you. You just keep running buddy. Miss you guys. Love you all. You Chris and your family were really really good for me. Thank you. I really mean. Thank u.

Chad and KariAnn Roland

May 1, 2020

Chris was such a great friend. Well cherish our 20 years of friendship. We have lives raising our kids with you guys and watching your family grow up along side ours. I remember when you guys moved into Glenrose ward with little baby Chad❤, all the New Years Eve parties playing 5 crown, Glenrose Grammies, scouts and young women activities, coaching Reese and Alec in cross country, teaching my kids math at Ferris and so many other great times. We are praying for your sweet family every day. We love you all.

Richard Londe

April 30, 2020

A Great respected person, son, family man, teacher and Coach. Chris always knew how make someone smile. Heaven has gain a great one! Thank you for streaming the service. Peace be with the Caviness Family!

Richard La Londe

April 30, 2020

A great person, son, family man and coach. You always knew how to make people smile. Thinking about the whole Caviness Family. Peace be with all of you. -Richard LaLonde

Marian Robinson

April 30, 2020

Love to all your family!

Andrea Hainsworth

April 30, 2020

What a beautiful tribute to Chris today. We were honored to visit at the church and view the service on Facebook live. Much love to all of you. Our hearts are breaking to say goodbye.

Janet Kemp

April 30, 2020

What a wonderful graveside service! Thanks for all the work to do this morning's activity as well. It was so inspiring and the Caviness family is a great example to all of our community on how to conduct our lives. I know that this family will be joyfully reunited again!

Cate

April 27, 2020

At first I thought you were the teacher I was never going to be able to crack, you were my first period class of my first year of high school and it grew to be my favorite part of my day everyday. You always got us fired up for math and I still have all Of your weekly warm up sheets with your favorite stamps on them. You were a fantastic teacher that I was honored to call my friend. Thank you Cav, you really changed my high school experience. SOH CAH TOA forever ❤

Ed Murrell

April 27, 2020

Hes one of the best men Ive ever met! RIP #beastmode

Aeaha

April 26, 2020

You made my 3 years the best years in my life. You were such an amazing teacher. I always loved to come to visit you in your class. Then last year i had you as my geometry teacher. Geometry was hard but seeing your smile every day made my life easier. I had the best memories with you. You always made sure I'm doing good in every step in math. You made me smile with your jokes. I always loved the way you sing happy birthday. You will always stay in my heart. And I'm sure you will see me graduate from heaven ❤

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Memorial Events
for Chris CAVINESS

Apr

30

Visitation

10:00 a.m. - 12:00 p.m.

Church of Jesus Christ of Latter-Day Saints

4444 E. 43rd Ave., WA

Apr

30

Graveside service

2:30 p.m.

Facebook Live at "Chris Caviness (Coach Chris Caviness)."

WA

Funeral services provided by:

Heritage Funeral & Cremation

508 North Government Way, Spokane, WA 99224

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